Many shots can even give you a boost of energy. Take Remedy shot, for example, which packs in 75mg of caffeine thanks to incredible Japanese matcha. Plus, wellness shots oftentimes contain prebiotics and probiotics, which Dr. Seitz says "are beneficial for gut health and overall wellness."
Japan’s Prime Minister Fumio Kishida’s concept of "new capitalism" entails a commitment in investing in "human capital" and "people" as vital to create originality, ingenuity, and new ideas. Well-being is indeed a crucial part of Japan’s strategy moving forward.
These six wellness practices not only emphasize the mind-body connection but remind us to slow down and start enjoying the present moment. We hope these traditions inspire you to step out of your comfort zone and connect with the world around you!